Weigh In record (no journal entry) for 24 September 2022
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75.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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958 kcal
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Fat: 30.27g | Prot: 35.80g | Carbs: 142.15g.
Breakfast: Milk, Chicken, Chicken (Skin Not Eaten), Fried Egg, تميز تميز Tamees, Granulated Sugar , Sugar. Dinner: Tomatoes, Roti, Pomegranate, Olive Oil. more...
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Losing 0.2 kg a Week
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aurangzebw's Weight History
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