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danke für eure Inspirationen!!!!
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90 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1817 kcal
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Fat: 99.17g | Prot: 93.82g | Carbs: 137.70g.
Breakfast: Kaffee, Leinsamen, Heidelbeeren, Bergerie Schafquark. Lunch: Petersilie, Gelbe Paprika, Eisbergsalat, Edeka Protein Wraps. Dinner: Medjool Datteln, DM Bio Kokosöl, ÖMA Beer GMBH Feta Pdo der Grieche , Junge Frühlingszwiebeln, Ei. Snacks/Other: Mars Mars Minis , Alnatura Kürbiskerne . more...
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Gaining 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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