Weigh In record (no journal entry) for 24 September 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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2051 kcal
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Fat: 88.42g | Prot: 163.51g | Carbs: 139.66g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Marena Bratkartoffeln mit Speck und Zwiebeln, Cordon Bleu. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 6.3 kg a Week
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Chris Me's Weight History
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