Weigh In record (no journal entry) for 24 September 2022
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56.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1765 kcal
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Fat: 85.34g | Prot: 67.68g | Carbs: 145.19g.
Breakfast: Grünländer Mild & Nussig , Butter, Kürbiskernbrötchen. Lunch: Grünländer Mild & Nussig , REWE Beste Wahl Kartoffelbrot, MinusL Joghurt nach Griechischer Art . Dinner: Gut & Günstig Steinofen Pizza Vier Käse. more...
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Losing 3.5 kg a Week
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