Weigh In record (no journal entry) for 24 September 2022
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1269 kcal
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Fat: 66.72g | Prot: 87.44g | Carbs: 75.88g.
Breakfast: Balocco Girandole. Lunch: Beretta Prosciutto Cotto di Alta Qualità, Uovo, Rinaldi Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Bofrost Polpette di Bovino all'ortolana. Snacks/Other: Prozis Real Whey 100% Biscotto e Crema. more...
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Losing 1.4 kg a Week
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Liftlion's Weight History
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