Weigh In record (no journal entry) for 24 September 2022
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80.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1987 kcal
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Fat: 61.02g | Prot: 78.15g | Carbs: 183.18g.
Breakfast: Johannisbeeren, Schrozberger Skyr Natur, Heidelbeeren, Ener Bio Omega 3 Öl, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Roter Tafelwein, Sekt, Rama Zum Braten Butternote , Semmelbrösel, Ei, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Schlagsahne (Geschlagen), Baiser, Weizenbrötchen, Aldi Kartoffelgratin , Aldi Rinderfilet. Snacks/Other: Grappa. more...
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Gaining 0.0 kg a Week
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Karin-Ellen's Weight History
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