Weigh In record (no journal entry) for 24 September 2022
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75.8 kg
Lost so far: 10 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1055 kcal
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Fat: 31.22g | Prot: 41.29g | Carbs: 152.45g.
Breakfast: Джемы и Варенья, Вафли. Lunch: Real Сырники Классические. more...
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Losing 0.2 kg a Week
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