Weigh In record (no journal entry) for 24 September 2022
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86.1 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1555 kcal
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Fat: 47.56g | Prot: 219.93g | Carbs: 63.37g.
Breakfast: Gutes Land Handkäse, Gut & Günstig Mozzarella Leicht. Lunch: Chickentime Chicken Nuggets, Gutes Land Handkäse, Kohlrabi, Gut & Günstig Wildlachsfilet. Dinner: Gut & Günstig Speise Quark Magerstufe, ESN Designer Whey Cinnamon Cereal. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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steady weight
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Sebastian486's Weight History
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