Weigh In record (no journal entry) for 24 September 2022
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64.6 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1264 kcal
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Fat: 36.51g | Prot: 77.40g | Carbs: 140.84g.
Breakfast: Alpro Roasted Almond Unsweetened, Risenta Hela Linfrön, Urtekram Glutenfria Havregryn, Livsmedelsverket Banan, ICA Sötmandel, Alesto Torkade Aprikoser. Lunch: Zeta Ekologiska Blandade Bönor, ICA Krossade Tomater, Livsmedelsverket Morot, Livsmedelsverket Vitlök, Gullök, ICA Torskfilé. Dinner: Gröna Paprikor, ICA Stora Vita Bönor, Livsmedelsverket Vitlök, Gullök, ICA Torskfilé, ICA Krossade Tomater, Morötter. Snacks/Other: Lindt Choklad 70%, Alpro Roasted Almond Unsweetened, ICA Gott Liv Chiafrön, Bourbon Vaniljpulver. more...
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Losing 2.1 kg a Week
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Gelégrodan 🐸✌️'s Weight History
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