Weigh In record (no journal entry) for 24 September 2022
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68.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1754 kcal
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Fat: 48.74g | Prot: 99.77g | Carbs: 230.64g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Kepekli Ekmek, Birşah Ayran, Kuru Fasulye, Mevsim Salata, Bulgur Pilavı. Dinner: Herbalife Rebuild Strength, Metro Chef Keten Tohumu, Kuru Kayısı, Dost Tam Yağlı Homojenize Yoğurt, Kuru Üzüm (Çekirdeksiz), Eti Lifalif Yulaf Ezmesi. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 3.5 kg a Week
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Edizcang's Weight History
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