Weigh In record (no journal entry) for 24 September 2022
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1102 kcal
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Fat: 50.33g | Prot: 64.98g | Carbs: 102.44g.
Breakfast: Bread, Egg Omelet or Scrambled Egg, Toasted Sweet Roll, Whole Milk. Lunch: Fuel Up Shawarma Chix. Dinner: Chocolate Ice Cream, Nut Mixture with Dried Fruit and Seeds. Snacks/Other: Georgia Sweets, Whole Milk. more...
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Gaining 0.2 kg a Week
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fatemirthai's Weight History
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