Weigh In record (no journal entry) for 22 September 2022
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104.3 kg
Lost so far: 8.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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468 kcal
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Fat: 17.70g | Prot: 13.20g | Carbs: 64.00g.
Lunch: Sadia Bacon em Cubos, Renata Macarrão sem Glúten . more...
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Losing 0.1 kg a Week
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Aracelismao's Weight History
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