Weigh In record (no journal entry) for 23 September 2022
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86.7 kg
Lost so far: 28.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1223 kcal
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Fat: 42.21g | Prot: 67.97g | Carbs: 140.83g.
Breakfast: Lala Leche +Proteína LIGHT, Nestlé Chocolate Abuelita en Polvo, Café. Lunch: Queso Fresco, Espaguetis con Salsa de Tomate sin Carne, Bistec de Res, Lala Mantequilla, Manzana. Snacks/Other: Ruffles Queso, Maruchan Sopa Instantanea. more...
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Losing 0.2 kg a Week
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marenny lopez's Weight History
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