Weigh In record (no journal entry) for 09 October 2014
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101 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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896 kcal
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Fat: 48.09g | Prot: 34.98g | Carbs: 83.71g.
Breakfast: Milkana Schmelzkäse Cremig Leicht, Kff Peperonisalami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Grafschafter Knäckebrot. Lunch: Milbona Joghurt Mild 3,5% Fett. Dinner: Blumenkohl, Rapsöl, Brunch Feine Kräuter, Brunch Feine Kräuter, Roggenbrot. more...
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Losing 7 kg a Week
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abnehmsuse102's Weight History
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