Weigh In record (no journal entry) for 23 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1383 kcal
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Fat: 68.80g | Prot: 29.60g | Carbs: 169.58g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Perdigão Linguiça Suína, Macarrão Alho e Óleo. Snacks/Other: Sorvete de Chocolate (Macio). more...
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steady weight
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BiaFerreira4's Weight History
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