Weigh In record (no journal entry) for 23 September 2022
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47.5 kg
Lost so far: 8.6 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1101 kcal
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Fat: 46.33g | Prot: 66.92g | Carbs: 103.70g.
Breakfast: Nestlé Fitness Original, Granarolo Latte Scremato senza Grassi. Lunch: Noci, Anguria, Parmigiano (Grattugiato), Milk Formaggio Spalmabile , Zucchine, Barilla Spaghetti Integrali N.3. Dinner: Noci, Anguria, Salmone Fresco. Snacks/Other: Mancuso Gelati Gelato Zero Cioccolato, MD Anacardi Salati, Coca-Cola Coca-Cola Zero (Lattina). more...
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Gaining 2.8 kg a Week
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Eleonoralav95's Weight History
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