Weigh In record (no journal entry) for 23 August 2022
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75 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 69.51g | Prot: 77.55g | Carbs: 132.28g.
Breakfast: Café com Açúcar, Forno Mágico Biscoito de Queijo Crocante, Bolo de Macaxeira, Ovo Mexido. Lunch: Carne Moída Refogada, Repolho Refogado. Dinner: Peito de Frango, Caldo de Abóbora, Caldo de Abóbora. Snacks/Other: Churros, Diminas Pimentinha, Brigadeiro de Colher. more...
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Losing 0.5 kg a Week
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lidia_36's Weight History
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