Weigh In record (no journal entry) for 23 September 2022
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81.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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327 kcal
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Fat: 22.68g | Prot: 16.62g | Carbs: 13.88g.
Breakfast: Cheddar Cheese, Triscuit Crackers Original, Mayonnaise, Coffee, Whole Milk, Water, Hard-Boiled Egg. more...
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Losing 8.3 kg a Week
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Pearsall30-34's Weight History
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