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plank challenge ended, but I'm going to continue to include planks in my morning exercise routine - that's the only thing I do for my core. Thank you for that challenge. It was a good one for me.
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55.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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