Weigh In record (no journal entry) for 23 September 2022
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68 kg
Lost so far: 60 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1204 kcal
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Fat: 29.93g | Prot: 30.01g | Carbs: 201.51g.
Lunch: Alsa Gâteau aux Pommes Saveur d'antan, d'Aucy Courgettes Cuisinées , Coca-Cola Coca-Cola, Harry's Pain de Mie Complet (42g), Lait, Crème Fraîche Épaisse, Oignons Matures Cuits, Ail Cuit, Panzani Spaghetti. more...
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1921 kcal
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Exercise:
Housework - 2 hours, Abdominal (Sit Ups) - 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Lailou57's Weight History
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