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Мурчикс!!<33
Journal
23 Sep 22
Мурчикс!!<33's Journal, 23 Sep 22
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Weigh In record (no journal entry) for 23 September 2022
41 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2022:
1229 kcal
Fat: 55.51g | Prot: 53.19g | Carbs: 128.07g.
Breakfast:
Нескафе Кофе 3В1, Яичница.
Lunch:
Бутерброд с Колбасой, Щи с Курицей, Пшеничные Булки.
more...
1255 kcal
Exercise:
Studying - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 28 kg a Week
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Мурчикс!!<33's Weight History
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