Weigh In record (no journal entry) for 09 October 2014
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1762 kcal
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Fat: 45.55g | Prot: 66.49g | Carbs: 187.77g.
Breakfast: Помидоры, Красная Цена Сыр Маасдам, Брокколи, Оливковое Масло, Простоквашино Сливки 10%, Яичный Белок, Яйцо. Lunch: Штолле Пирог с Грибами, Штолле Пирог с Брусникой. Dinner: Сахар, Домик в деревне Кефир 1%. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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eatmefaster's Weight History
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