Weigh In record (no journal entry) for 18 September 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1308 kcal
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Fat: 56.50g | Prot: 58.82g | Carbs: 143.30g.
Breakfast: REWE Beste Wahl Weidemilch 1,5% Fett, Kim Ajvar Mild, Sölde Koch-Hinterschinken, Bergader Almzeit, REWE Bio Weizenvollkornbrötchen, Bergader Almzeit, REWE Beste Wahl Weidemilch 1,5% Fett. Lunch: Грейпфрут (Розовый и Красный), Almette Meerrettich, Edeka Hokkaido Kürbis, Iglo Filegro Ofen-Backfisch, Steinecke Kürbiskernbrötchen, Суп Овощной. Snacks/Other: Яблоко, Actimel Multifrucht 0% Zuckerzusatz, REWE Beste Wahl Weidemilch 1,5% Fett, REWE Beste Wahl Weidemilch 1,5% Fett. more...
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Gaining 0.6 kg a Week
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svit-elena's Weight History
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