Weigh In record (no journal entry) for 23 September 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2331 kcal
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Fat: 60.53g | Prot: 167.62g | Carbs: 264.88g.
Lunch: Reis (Gekocht). Dinner: Asia Spezialitäten 12 Sushi, Aldi Garnelen, Schuhbecks Gebratene Entenbrust, Putenfleisch, Rindfleisch. more...
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Losing 1.4 kg a Week
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Chris Me's Weight History
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