Weigh In record (no journal entry) for 23 September 2022
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1111 kcal
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Fat: 9.71g | Prot: 34.54g | Carbs: 223.73g.
Breakfast: Thé Glacé, Amlou Amlou, Tost Tost. Lunch: Raisin Bran, Couscous (Cuit). more...
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Losing 0.7 kg a Week
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soukainanafii46's Weight History
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