Weigh In record (no journal entry) for 23 September 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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803 kcal
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Fat: 39.10g | Prot: 48.31g | Carbs: 68.66g.
Breakfast: Donat Dilapisi Gula. Lunch: Nasi Putih, Lele Goreng, Finna Food Sambal Terasi Uleg, So Nice Nugget Ayam. Dinner: Lele Goreng, ABC Saus Sambal , Tahu Goreng. more...
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Gaining 0.2 kg a Week
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minifa_354's Weight History
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