Weigh In record (no journal entry) for 22 September 2022
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73.3 kg
Lost so far: 0.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1351 kcal
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Fat: 60.71g | Prot: 105.08g | Carbs: 97.37g.
Lunch: Brócoli, Frutillas, Atún en Agua (Enlatado), Lechuga de Hoja Verde. Dinner: Marco Polo Maní sin Sal, Varsovienne Chocolate sin Azúcar, Pepino (Pelado), Tomates, Huevo Cocido, Pechuga de Pollo. Snacks/Other: Plátano, Almendras, Lider Mote con Huesillo. more...
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Losing 1.4 kg a Week
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Mariela111's Weight History
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