Weigh In record (no journal entry) for 21 September 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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3471 kcal
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Fat: 108.32g | Prot: 140.42g | Carbs: 467.92g.
Breakfast: Barilla Gran Bauletto Integrale con Semi e Noci, Alesto Mandorle Californiane. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Golden Sun Riso Basmati. Dinner: Findus Filetti di Merluzzo, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Rigoni di Asiago Marmellata di Albicocche, Yamamoto Iso-Fuji Gourmet Choco, Novi Cioccolato Fondente Amaro Extra 88%, Alesto Mandorle Californiane, Scotti Crackers di Riso, Misura Cornflakes di Mais, Dole Banana, Fage Yogurt Greco Total 5%. more...
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Losing 2.8 kg a Week
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MrDrolia's Weight History
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