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The official weigh in
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90.6 kg
Lost so far: 25.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1549 kcal
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Fat: 37.99g | Prot: 136.50g | Carbs: 114.36g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Great Value Egg Makers, Freihofer's Reduced Calorie Italian Bread. Dinner: Nature's Promise Chicken Breast Fillets, Baked Potato Stuffed with Cheese (Peel Eaten), Del Monte Canned Corn, Steak (Lean Only Eaten). Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Hershey's Milk Chocolate Bar (Snack Size), Anheuser-Busch Busch Light, Great Value Light Greek Blueberry Yogurt. more...
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Losing 1.9 kg a Week
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TomB0327's Weight History
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