Weigh In record (no journal entry) for 22 September 2022
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60 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1023 kcal
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Fat: 34.97g | Prot: 53.06g | Carbs: 124.44g.
Lunch: Coop Avocado , Pomodori, Gastronomia Piccinini Ravioli Cacio e Pepe. Dinner: Pane Comune, Carrefour Pollo Allo Spiedo senza Pelle, Broccoli Cotti (da Surgelati), Cavolini di Bruxelles Cotti, Findus Le Cremose Zucca e Carote. Snacks/Other: Naturis Smoothie Mela Banana Mango. more...
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Losing 0.5 kg a Week
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imjasmineblack's Weight History
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