Weigh In record (no journal entry) for 21 September 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2112 kcal
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Fat: 125.47g | Prot: 170.40g | Carbs: 85.32g.
Lunch: Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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