Weigh In record (no journal entry) for 22 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1561 kcal
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Fat: 57.91g | Prot: 91.67g | Carbs: 166.61g.
Breakfast: Yaş Pasta, Poğaça, Uno Kepekli Ekmek, Mantar Çorbası, Tam Yağlı Sade Yoğurt, Deniz Ürünlü Pilav, Hindi Göğüs. more...
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Gaining 0.3 kg a Week
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Alperenylcnn's Weight History
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