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pizza la sera prima ma senza sgarrare
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72.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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2002 kcal
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Fat: 63.17g | Prot: 150.06g | Carbs: 208.65g.
Breakfast: Dulcesol Burger Brioche, Yomo High Protein Kvarg Caramello Salato, Lidl Barretta Proteica Cookies. Lunch: Uovo, Rio Mare Tonno al Naturale, Barilla Pasta, Farinata di ceci, Petto di Pollo, Carne, Grana Padano Grana Padano. Dinner: Bertolli Olio Extra Vergine di Oliva, Bio Organic Triangolini di Mais, Gastronomia di Mare Salmone Affumicato Norvegese. Snacks/Other: Nesquik Duo, Esselunga Pesca Noce, Monster Monster Energy Zero Sugar , Yamamoto Iso-Fuji Nocciola, Milbona Greek Yogurt Fat Free. more...
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Gaining 7 kg a Week
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FabrizioTrainer's Weight History
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