Weigh In record (no journal entry) for 22 September 2022
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85.9 kg
Lost so far: 29.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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2428 kcal
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Fat: 75.36g | Prot: 201.40g | Carbs: 213.36g.
Breakfast: Alpro Soya Kirschjoghurt, Alpro Soya Joghurt Heidelbeere. Lunch: Take It Veggie Vegane Bällchen, Harry Kartoffel Roggen Krüstchen. Dinner: Rocka Nutrition No Whey Churros, Kaufland Bio Soja Drink Ungesüsst. Snacks/Other: Rocka Nutrition No Whey Caramel Popcorn, Kaufland Bio Soja Drink Ungesüsst. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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