Weigh In record (no journal entry) for 22 September 2022
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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602 kcal
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Fat: 32.31g | Prot: 22.76g | Carbs: 57.76g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Омлет с Молоком. Dinner: Сырой Овощ. Snacks/Other: Сосиска в Тесте. more...
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Gaining 0.2 kg a Week
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pogarskaya_nata's Weight History
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