Weigh In record (no journal entry) for 08 October 2014
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125.4 kg
Lost so far: 5.3 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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997 kcal
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Fat: 80.46g | Prot: 58.91g | Carbs: 4.79g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Fried Egg, Bacon. Dinner: Pork Spareribs. more...
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Losing 0.6 kg a Week
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