Weigh In record (no journal entry) for 22 September 2022
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1086 kcal
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Fat: 26.52g | Prot: 73.16g | Carbs: 127.40g.
Breakfast: Mulino Bianco Pan Bauletto, Hero Marmellata Light Lamponi, Milkeria Yogurt Greco 0%. Lunch: Alesto Nocciole, OK Bio Gallette di Mais, Baroni Fesa di Tacchino a Fette. Dinner: Un Attimo Barretta Proteica al Cacao, Pane Bianco, Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%, Petto di Pollo, Carne, Del Monte Fagioli Cannellini Lessati. Snacks/Other: Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%, Zespri Kiwi Green, Penny Market Sesame Crispbread. more...
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Gaining 9.8 kg a Week
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Francescasbert's Weight History
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