Weigh In record (no journal entry) for 22 September 2022
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65.1 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1446 kcal
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Fat: 60.68g | Prot: 69.00g | Carbs: 153.79g.
Breakfast: Mulino Bianco Tarallucci, Caffè (Espresso), Latte, Yogurt al Naturale. Lunch: Mulino Bianco Tarallucci, Marmellate e Conserve di Albicocche, Mulino Bianco Crostatina all'albicocca, Yogurt al Naturale, Kioene Mini Burger Vegetale Agli Spinaci. Dinner: Mozzarella, Pasta in Bianco, Gazpacho, Pane Comune. Snacks/Other: Mulino Bianco Tarallucci. more...
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steady weight
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Anna Benzi's Weight History
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