Weigh In record (no journal entry) for 22 September 2022
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101.4 kg
Lost so far: 16.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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494 kcal
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Fat: 23.21g | Prot: 19.08g | Carbs: 49.20g.
Breakfast: Aldi Baguette, Butter, Gouda, Rauchfleisch, Rela Sonnenblumen-Margarine, Graubrot, Gekochtes Ei. Lunch: Aldi Baguette, Graubrot, Naturgut Bio Kichererbseneintopf. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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