Weigh In record (no journal entry) for 22 September 2022
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68.7 kg
Lost so far: 59.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1156 kcal
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Fat: 55.01g | Prot: 42.25g | Carbs: 130.80g.
Lunch: Yoplait Perle de Lait Coco, Riz au Curry, Harry's Pain de Mie Nature, Mayonnaise, Avocat, Tomates, Grand Frais Queues de Crevettes Cuites Décortiquées Marinées Ail, Pommes de Terre Vapeur. more...
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3167 kcal
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Exercise:
Hiking - 4 hours, Abdominal (Sit Ups) - 6 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lailou57's Weight History
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