Weigh In record (no journal entry) for 22 September 2022
|
90.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
835 kcal
|
Fat: 35.04g | Prot: 36.08g | Carbs: 103.95g.
Lunch: Красное Яблоко, Сливы, Чай с Молоком, Сахар, Помидоры, Пицца из Птицы, Зенченко Сметана 15%, Рожки с Мясом Наш. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|