Weigh In record (no journal entry) for 21 September 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1028 kcal
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Fat: 57.28g | Prot: 43.96g | Carbs: 83.78g.
Breakfast: Александра Бутерброд с Колбасой и Сыром. Lunch: Салат Оливье, Овощное Рагу с Говядиной, Азбука Вкуса Окрошка с Колбасой. Dinner: SPAR Бутерброд Горячий с Ветчиной и Сыром. more...
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Gaining 1.4 kg a Week
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