Weigh In record (no journal entry) for 08 October 2014
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1083 kcal
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Fat: 44.20g | Prot: 39.84g | Carbs: 132.50g.
Breakfast: Pure Fruit Smoothie Ananas-Banane-Kokos, Aldi voll Fit Joghurtdrink (Pur). Lunch: Aldi Apfelschorle, Gekochter Rosenkohl, Ja! Remoulade, Jack's Farm Hähnchen Cordon Bleu, Bratkartoffeln. Dinner: Kinder Bueno, cgh Babykarotten, Almette Frischkäse mit Steinpilz, Dreistern Ragout Fin. more...
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Losing 1.4 kg a Week
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Princiangi's Weight History
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