Weigh In record (no journal entry) for 23 January 2018
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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2484 kcal
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Fat: 72.99g | Prot: 106.78g | Carbs: 342.46g.
Breakfast: Brioche, Cappuccino. Lunch: Temaki Salmone, Uramaki Salmone Avocado, Nigiri Salmone. Dinner: Cademartori Quartirolo Lombardo, Merivio Quartirolo Lombardo DOP. Snacks/Other: Nescafe Dolce Gusto Caffelatte. more...
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ajugofwhisley's Weight History
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