Weigh In record (no journal entry) for 20 September 2022
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1343 kcal
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Fat: 53.74g | Prot: 64.44g | Carbs: 149.79g.
Breakfast: Lidl Dessert Proteico Vaniglia. Lunch: Lindt Cioccolato Fondente 78%, Noci, Meloni Gialli, Susine, Agromonte Salsa Pronta Bio di Ciliegino, De Cecco Fusilli, Parmigiano (Grattugiato). Dinner: Buitoni Crostini con Farina Integrale , Olio Extra Vergine di Oliva, Zucchine Grigliate, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: MD Anacardi Salati, Pavesini Pavesini al Cacao. more...
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Losing 1.1 kg a Week
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Eleonoralav95's Weight History
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