Weigh In record (no journal entry) for 21 September 2022
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72.5 kg
Lost so far: 12.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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895 kcal
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Fat: 54.30g | Prot: 40.98g | Carbs: 61.98g.
Breakfast: Schafskäse, Avocado, Spiegelei. Lunch: Milbona Butterkäse, Philadelphia Kräuter, Edeka Wraps, Gut & Günstig Knusperfilets. more...
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Gaining 0.4 kg a Week
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Funda301's Weight History
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