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Pierudinese
Journal
18 Sep 22
Pierudinese's Journal, 18 Sep 22
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Weigh In record (no journal entry) for 18 September 2022
82.8 kg
Lost so far:
3.2 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2022:
363 kcal
Fat: 19.94g | Prot: 7.03g | Carbs: 39.00g.
Breakfast:
Croissant, Beignet aux Pommes.
more...
1870 kcal
Exercise:
Sexual Activity - 39 minutes, Apple Health - 23 hours and 21 minutes.
more...
Losing 0.1 kg a Week
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Pierudinese's Weight History
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