Carol Crosby's Journal, 08 Jun 11

Weigh In record (no journal entry) for 08 June 2011
82.1 kg Lost so far: 4.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2011:
1331 kcal Fat: 63.44g | Prot: 66.98g | Carbs: 130.81g.   Breakfast: cool whip lite, strawberries, fat free half and half, coffee, sugar. Lunch: gazpacho, jelly beans, AdvantEdge. Dinner: butter, french bread, panera chicken cobb salad . more...
2302 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Carol Crosby's Weight History


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