Weigh In record (no journal entry) for 21 September 2022
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1031 kcal
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Fat: 42.53g | Prot: 52.69g | Carbs: 107.46g.
Breakfast: Вода с Лимоном, Котлета Куриная, Макароны Отварные. Lunch: Красная Цена Вафли со Вкусом Сливок, Сыр, Лаваш, Сырники Домашние. Dinner: Обычные Блины. more...
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Losing 4.9 kg a Week
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пубертатная язва's Weight History
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