Weigh In record (no journal entry) for 21 September 2022
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101 kg
Lost so far: 1.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1448 kcal
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Fat: 80.91g | Prot: 51.30g | Carbs: 140.61g.
Breakfast: Almond Milk, Pineapple , Bananas , Mango. Lunch: Mayonnaise , Hummus , Boiled Egg, Woolworths Gouda, Cucumber (with Peel) . Dinner: Nestle Kit Kat (45g). Snacks/Other: Nestle Rolo. more...
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Losing 0.7 kg a Week
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Seizethe2nd's Weight History
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